How is it possible to train your brain and create new habits?

Leading personality

 

How to trick your brain?

It took me some time to understand the power of habits in our life. A while ago it seemed to me that having habits is boring, difficult, and takes to much time. I didn’t realize that many of the things I was doing were habits implemented without my permission. Continue reading

How to Manage Negative Feedback

 

leading personalityWe all want to hear only praise and good things about our work and ourselves, isn’t it? Unfortunately, things are not always that beautifull and we wake up with some negative feedbacks from our bosses, colleagues, family or people we interact occasionally. The secret is knowing how to accept this feedback and transform it into something beneficial to you: opportunity and motivation to become better.

To learn how to accept negative feedback you have to follow a few simple steps:

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Principles of giving effective feedback

 

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Feedback is a tool used permanently, regardless of the field, both in personal life and professional life. We will learn together three types of feedback, how to use feedback to have results and how not to use it so that it does not turn into a boomerang that can turn against us.

Giving feedback in a professional manner leads to improved behavior of people with whom we are working with, will generate effective communication regardless of the position we give it (manager, employee, colleague, spouse, parent, business partner). Continue reading

It’s Not What You Know, But How Much You Know?

                                                                                      
 

The map is not the territory!nlp-diagram-map-territory

You have your own way of understanding the world around you. Your perception does not mean that this is reality. You can not always have all the information, just as you can not find on a map the smallest details. Your map is your representation of reality rather than reality itself.
You create this map by filtering information through the senses, language, beliefs and values, and through your experience.
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Thinking “Out of the Box”

 

78af77183317da9978c81d3ff7bcfa17Many hundreds of years ago in a small Italian town, a merchant had the misfortune of owing a large sum of money to the moneylender. The moneylender, who was old and ugly, fancied the merchant’s beautiful daughter so he proposed a bargain. He said he would forgo the merchant’s debt if he could marry the daughter. Both the merchant and his daughter were horrified by the proposal.

The moneylender told them that he would put a black pebble and a white pebble into an empty bag. The girl would then have to pick one pebble from the bag. If she picked the black pebble, she would become the moneylender’s wife and her father’s debt would be forgiven. If she picked the white pebble she need not marry him and her father’s debt would still be forgiven. But if she refused to pick a pebble, her father would be thrown into jail.

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