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Benefits of emotional detachment.

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Emotional detachment is a state characterized by calm, is the ability to not be influenced by the people around you, the events or the avalanche of your own thoughts.

Emotional detachment helps you keep your balance and not take things in a very personal manner.

Emotional detachment is not the same as indifference, nor does it mean that interest or emotions are missing.
Indifferent people have no interest in anything and are usually passive. Authentic emotional detachment is different. It is an attitude that involves common sense, openness and a good behavior. Continue reading

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